Showing newest posts with label ritual. Show older posts
Showing newest posts with label ritual. Show older posts

Sunday, May 24, 2009

Create a Daily Tea Ritual at Work


Having a fresh cup of steaming tea in the afternoon is a great way to take a much-needed break in your day. But many times, we just rip open a bag of whatever tea is in the cupboard, pour some hot water into the mug, and go right back to work.

When we take time to create a simple ritual, the soothing effects of afternoon tea can be so much more rewarding. And it's even more rewarding to share with a co-worker!

Use these simple steps to create a "tea corner" at your desk, and let yourself enjoy this simple pleasure.

You'll need:
  • A small Asian- or English-style teapot
  • Two tea cups (and saucers if you wish)
  • Honey and/or sugar
  • Two small spoons (try antique ones!)
  • A selection of teas, either bagged or loose with a strainer
  • A small tray
To create a tea ritual for yourself, co-workers, clients, or unexpected guests:
  1. Arrange the teapot, tea cups, sweeteners, spoons, and tea on the tray. Store the tray on your desk for decor and also as a visual reminder of your soothing ritual.
  2. In the afternoon, when the time is right for a break, invite your co-worker or client to join you.
  3. Place the tea bags or tea strainer in the teapot and add hot water.
  4. Let the tea steep for a few minutes. Different teas take different brewing times, so be sure not to steep it too long, or it might get bitter!
  5. Pour the tea into the cups and sweeten if desired. Savor the soft scent and let the conversation flow, or simply enjoy the silence.
May your days be soothing and delightful.