Friday, July 31, 2009

Change Your Routine


If you're feeling like your life or some aspect of your existence has stagnated, stopped, or is simply unclear ~ there are easy ways to work small shifts into your day.

As these small shifts add up, quantum leaps may occur!

It's a simple matter of not doing things the way you've "always" done them.

Some ideas:

  • Try brushing your teeth with the opposite hand.
  • Practice your yoga in the evening instead of the morning.
  • Read fiction instead of non-fiction.
  • Meet friends for ice cream instead of for cocktails.
  • Go dancing instead of watching TV.
  • Take the scenic route instead of the fastest way.
  • Bathe instead of shower.
  • Take the kids to the woods instead of to the beach.
  • Kiss your partner when you wake up instead of as you're leaving for work.
  • Shake your hips instead of standing still!
May your day be filled with joy and new learning!

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